Slow & Dynamic. Vinyasa.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Join us for a free morning of yoga in the park for all ages, plus an opportunity to learn about our upcoming Collective Care 200-Hour Vinyasa Teacher Training.…