Yoga, Poetry, and Tea or Coffee
Coywolf Coffee 15596 McLaughlin Rd, Inglewood, Ontario, CanadaMoving quietly and gently
You bring one poem
CAD$16
Moving quietly and gently
You bring one poem
Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. You bring your mat. The facility provides blocks. It is recommended that you sign up online…
A fluid, strong, and creative sequence
We will cultivate mindfulness and focus by using a meditation method aligned with the rhythm of the day or season. These Saturday series, led by different facilitators, are…
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: