Slow & Dynamic Yoga Group
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
CAD$9 – CAD$10
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Throughout the session, participants move steadily and intentionally, paying attention to the body, breath, and movement.
Blending yoga, somatics, and intuitive movement.