Yoga Flow (Vinyasa)
Throughout the session, participants move steadily and intentionally, paying attention to the body, breath, and movement.
Tere Lopez YogaExperienced Yoga Teacher Based in Brampton, Ontario, Canada
Tere Lopez Yoga
Throughout the session, participants move steadily and intentionally, paying attention to the body, breath, and movement.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.