Blog

Reading in Times That Demand Attention

At the heart of the books I have chosen are many courageous women—women who refuse to remain silent and speak plainly, even when their lives and freedom are at stake.

Spring, Heart Chakra, and Yoga

The beginning of this spring, particularly, has felt stuck or stagnant, with back-and-forth vibes, like a screaming need to break the sluggish vibes and the blockages of moving towards balance.

To Balance is To Dance

How do we find that sweet spot where we are warmly connected to the group and still respect ourselves?

Fairness to the gray sky

It is like a tranquil and solitary lake where I am the most companied in a sacred silence that leads my healing.