Slow & Dynamic | Soul Flow
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: