Yoga, Poetry, and Tea
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
CAD$17
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.