A Special Yoga Class. Celebrating Latin American Heritage Month
October marks the celebration of Latin American Heritage Month. I am offering a special yoga class that honors and shares the unique and dynamic Latinx culture. The Latin…
October marks the celebration of Latin American Heritage Month. I am offering a special yoga class that honors and shares the unique and dynamic Latinx culture. The Latin…
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: