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Slow & Dynamic. Vinyasa.

The Hills Pilates 10815 Bathurst St, Richmond Hill, Ontario, Canada

Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 5:30 pm (Strong) 6:45 pm (Grounded)

Slow & Dynamic Yoga Group

Century Gardens 340 Vodden St. E, Brampton, Ontario, Canada

Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. You bring your mat. The facility provides blocks. It is recommended that you sign up online…

CAD$9 – CAD$10

Other ways to practice with me

In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as:

  • Spanish yoga classes
  • LGBTQ-friendly
  • Body type inclusive
  • Group-Circle Trauma Informed
  • Yoga retreats
  • Corporate workshops
  • Supporting underrepresented people of colour
Book your private workshop