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Slow & Dynamic Yoga Group

Century Gardens 340 Vodden St. E, Brampton, Ontario, Canada

Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. You bring your mat. The facility provides blocks. It is recommended that you sign up online…

CAD$9 – CAD$10

Expand Your Heart Meditation

Putman Family YWCA 52 Ottawa St. N, Hamilton, Ontario, Canada

We will be practicing meditation in our inner body, settling our minds in our hearts. I invite you to wear or bring colors associated with the heart chakra:…

Free

Other ways to practice with me

In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as:

  • Spanish yoga classes
  • LGBTQ-friendly
  • Body type inclusive
  • Group-Circle Trauma Informed
  • Yoga retreats
  • Corporate workshops
  • Supporting underrepresented people of colour
Book your private workshop