Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…
Experience the unique properties of a parabola with your own body
Intermediate to moderate yoga flow
Emphasis on grounding
Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. This is a regular-temperature room. iGita is gorgeous, so expect an inspiring backdrop!
October marks the celebration of Latin American Heritage Month. I am offering a special yoga class that honors and shares the unique and dynamic Latinx culture. The Latin…
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
Join us for a free morning of yoga in the park for all ages, plus an opportunity to learn about our upcoming Collective Care 200-Hour Vinyasa Teacher Training.…
Blending yoga, somatics, and intuitive movement.
A complimentary slow-flow yoga class.