Sunrise Women’s Yoga on the Blue Moon Day. Bonus: Photo Taken for Us.
Come at sunrise to celebrate the awakening tides of the Sun on a date when the Moon is Full for the second time in a month! The intimate…
Come at sunrise to celebrate the awakening tides of the Sun on a date when the Moon is Full for the second time in a month! The intimate…
Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…
Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…
Experience the unique properties of a parabola with your own body
Intermediate to moderate yoga flow
Emphasis on grounding
Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. This is a regular-temperature room. iGita is gorgeous, so expect an inspiring backdrop!
October marks the celebration of Latin American Heritage Month. I am offering a special yoga class that honors and shares the unique and dynamic Latinx culture. The Latin…
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: