Practice with me

  • Flirting with Vasisthasana

    Amaroo Transformation and Wellness Studio 2914 S Sheridan Way Unit 200, Oakville, Ontario, Canada

    This signature class is all about Vasisthasana, a challenging variation of a full-side plank. Vasistha pose aids expansiveness, feelings of blooming, and a desire to embrace life in…

    CAD$35
  • Transitions and Variations of Down Dog and Up Dog in Yoga

    PAMA 9 Wellington St. E, Brampton, Ontario, Canada

    Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…

    CAD$17.50
  • September Equinox Outdoor Yoga

    Northrup Park Northampton St., Brampton, Ontario, Canada

    Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…

  • Parabola Flow

    Visual Arts Brampton 1 Bartley Bull Pkwy, Brampton, ON, Canada

    Experience the unique properties of a parabola with your own body

    CAD$34
  • Presence: Slow Flow

    A Moment of Grace 1500 Upper Middle Rd, Burlington, ON, Canada

    Intermediate to moderate yoga flow

    CAD$25
  • Grounding Flow

    A Moment of Grace 1500 Upper Middle Rd, Burlington, ON, Canada

    Emphasis on grounding

    CAD$25
  • Vinyasa Yoga

    iGita Yoga Studio 467 Speers Rd, Oakville, Ontario, Canada

    Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. This is a regular-temperature room. iGita is gorgeous, so expect an inspiring backdrop!

  • Slow & Dynamic Yoga Group

    Century Gardens 340 Vodden St. E, Brampton, Ontario, Canada

    The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.

    CAD$9 – CAD$10
  • Slow & Dynamic | Soul Flow

    The Aura House 57 Mill St. N, Brampton, Canada

    Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.