Practice with me

Outdoor Yoga

Victoria Park 43 Brown Street, Milton, Ontario, Canada

Let's get out to a park Connecting with each other Dancing with our breath Through yoga and air Let's move and stretch Slowly creating Rhythm and faith With…

CAD$10

Flirting with Vasisthasana

Amaroo Transformation and Wellness Studio 2914 S Sheridan Way Unit 200, Oakville, Ontario, Canada

This signature class is all about Vasisthasana, a challenging variation of a full-side plank. Vasistha pose aids expansiveness, feelings of blooming, and a desire to embrace life in…

CAD$35

Transitions and Variations of Down Dog and Up Dog in Yoga

PAMA 9 Wellington St. E, Brampton, Ontario, Canada

Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…

CAD$17.50

Slow & Dynamic. Freestyle Flow

Modo Yoga Brampton 50 Peel Centre Dr #205, Brampton, Ontario, Canada

Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)

September Equinox Outdoor Yoga

Northrup Park Northampton St., Brampton, Ontario, Canada

Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…

Other ways to practice with me

In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as:

  • Spanish yoga classes
  • LGBTQ-friendly
  • Body type inclusive
  • Group-Circle Trauma Informed
  • Yoga retreats
  • Corporate workshops
  • Supporting underrepresented people of colour