The Three Cs of Physical Support in Yoga Teaching
Further reflections and a simple framework for new teachers.
Tere Lopez YogaExperienced Yoga Teacher Based in Brampton, Ontario, Canada
Tere Lopez Yoga
Further reflections and a simple framework for new teachers.
Blending yoga, somatics, and intuitive movement.
Throughout the session, participants move steadily and intentionally, paying attention to the body, breath, and movement.
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
Still, my understanding of the elements is so narrow that my fate is to be in the unknow.
This is not a song I wanted to write for you
Backbends are challenging; they can also be exhilarating, illuminating, and bring supreme blessedness.