Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)
Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…
Slow movement flows synchronized with the breath, with emphasis on transitions and dynamic sequences. You bring your own mat, and you pay at the centre.
Slow movement flows synchronized with the breath, with emphasis on transitions and dynamic sequences. You bring your own mat, and you pay at the centre.
Experience the unique properties of a parabola with your own body
A fluid, strong, and creative sequence
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: