A slow, embodiment-based practice inspired by the Sturgeon Full Moon. Blending yoga, somatics, and intuitive movement, this class offers space to integrate, soften, and reconnect with your body’s wisdom after the fullness of the lunar cycle. Through consent-based exploration, creative expression, and deep listening, we cultivate autonomy, sensory awareness, and embodied presence.

Open to women, women-identified, and gender-fluid participants.

Booking and pricing are managed through The Aura House. Single class: $30 + HST, with class passes and membership options also available. Book using the link below.