The Three Cs of Physical Support in Yoga Teaching
Further reflections and a simple framework for new teachers.
Tere Lopez YogaExperienced Yoga Teacher Based in Brampton, Ontario, Canada
Tere Lopez Yoga
Further reflections and a simple framework for new teachers.
Emphasis on grounding
Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. This is a regular-temperature room. iGita is gorgeous, so expect an inspiring backdrop!
The energy exchange through our hands.