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Transitions and Variations of Down Dog and Up Dog in Yoga

PAMA 9 Wellington St. E, Brampton

Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…

CAD$17.50

Flirting with Vasisthasana

Amaroo Transformation and Wellness Studio 2914 S Sheridan Way Unit 200, Oakville

This signature class is all about Vasisthasana, a challenging variation of a full-side plank. Vasistha pose aids expansiveness, feelings of blooming, and a desire to embrace life in…

CAD$35