12:00 pm Building energy through movement. Kalari vinyasa. January 1 @ 12:00 pm Building energy through movement. Kalari vinyasa. A fluid, strong, and creative sequence CAD$34
10:00 am - 11:48 am Parabola Flow January 12 @ 10:00 am - 11:48 am Parabola Flow Experience the unique properties of a parabola with your own body CAD$34
10:00 am - 11:10 am Presence: Slow Flow January 15 @ 10:00 am - 11:10 am Presence: Slow Flow Intermediate to moderate yoga flow CAD$25
11:30 am - 12:30 pm Grounding Flow January 15 @ 11:30 am - 12:30 pm Grounding Flow Emphasis on grounding CAD$25