Slow & Dynamic. Freestyle Flow
Modo Yoga Brampton 50 Peel Centre Dr #205, BramptonEvery Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)
Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: