Tag: connection

Spring, Heart Chakra, and Yoga

The beginning of this spring, particularly, has felt stuck or stagnant, with back-and-forth vibes, like a screaming need to break the sluggish vibes and the blockages of moving towards balance.

Slow & Dynamic Yoga Group

Slow movement flows synchronized with the breath, with emphasis on transitions and dynamic sequences. You bring your own mat, and you pay at the centre.