Tag: connection

Spring, Heart Chakra, and Yoga

The beginning of this spring, particularly, has felt stuck or stagnant, with back-and-forth vibes, like a screaming need to break the sluggish vibes and the blockages of moving towards balance.

Slow & Dynamic Yoga Group

Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. You bring your mat, and you pay at the center. If you want to enjoy the…