Tere Lopez Yoga
Slow movement flows synchronized with the breath, with emphasis on transitions and dynamic sequences. You bring your own mat, and you pay at the centre.
Slow movement flows synchronized with the breath, with emphasis on transitions and dynamic sequences. You bring your own mat, and you pay at the centre.
Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…
How do we find that sweet spot where we are warmly connected to the group and still respect ourselves?
The energy exchange through our hands.