Slow & Dynamic | Soul Flow
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
Tere Lopez YogaExperienced Yoga Teacher Based in Brampton, Ontario, Canada
Tere Lopez Yoga
Throughout the session, participants move steadily and intentionally, paying attention to each pose and every transition.
Just as poetry celebrates linguistic diversity, so yoga honors our individual abilities and confidence.
Emphasis on grounding
Intermediate to moderate yoga flow
Slow movement flows synchronized with the breath, emphasizing transitions and dynamic sequences. This is a regular-temperature room. iGita is gorgeous, so expect an inspiring backdrop!
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…
How do we find that sweet spot where we are warmly connected to the group and still respect ourselves?
The energy exchange through our hands.