Slow & Dynamic. Freestyle Flow
Slow & Dynamic. Freestyle Flow
Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)
Every Wednesday: Slow movement flow synchronized with the breath, with emphasis on transitions and dynamic sequences. 10 am (Beginner/Soft) 12 pm (Moderate/Strong)
Let's get together in nature on a day when the Sun crosses the celestial equator—the imaginary line in the sky above Earth's equator. The Earth's rotational axis is…
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: