Live Streaming Slow & Dynamic Flow
CAD$10
Let's get out to a park Connecting with each other Dancing with our breath Through yoga and air Let's move and stretch Slowly creating Rhythm and faith With…
This signature class is all about Vasisthasana, a challenging variation of a full-side plank. Vasistha pose aids expansiveness, feelings of blooming, and a desire to embrace life in…
In addition to my studio and online classes, I also offer private, semi-private, corporate and specialized workshops such as: