Presence: Slow Flow
Intermediate to moderate yoga flow
Tere Lopez YogaExperienced Yoga Teacher Based in Brampton, Ontario, Canada
Tere Lopez Yoga
Intermediate to moderate yoga flow
Still, my understanding of the elements is so narrow that my fate is to be in the unknow.
A slow movement flow that is synchronized with the breath. Special attention is given to transitions and dynamic sequences.
The beginning of this spring, particularly, has felt stuck or stagnant, with back-and-forth vibes, like a screaming need to break the sluggish vibes and the blockages of moving towards balance.
The primary focus is on accessibility and gentleness, emphasizing foundational movements suitable for all levels.
Playful Transitions and Variations of Down Dog and Up Dog in Yoga Downward and Upward Facing Dog are yoga poses that originated from observing dogs and appreciating the…
A strange connection with something powerful, magical, vibrating, and real.
Backbends are challenging; they can also be exhilarating, illuminating, and bring supreme blessedness.