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X-ORIGINAL-URL:https://terelopezyoga.com
X-WR-CALDESC:Events for Tere Lopez Yoga
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DTSTART;TZID=America/Toronto:20250112T100000
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DTSTAMP:20260425T121450
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UID:1811-1736676000-1736682480@terelopezyoga.com
SUMMARY:Parabola Flow
DESCRIPTION:Parabola flow is an act of reclaiming energy and immunity amid the winter months. Aligned with the principles of Ayurveda\, it tries to regulate the excess of Kapha (elements of earth and water)\, which is known for its qualities of heaviness\, coldness\, and dampness. Let’s increase circulation and reduce mental fog by balancing the natural tendency to go inward with the need to move and find clarity.Fostering creative yoga is a journey through various shapes and patterns\, like the universe. Our flow sequence mirrors the U-shaped curve of a parabola\, a concept from Mathematics. Experience the unique properties of a parabola with your own body\, including the directrix\, the axis\, and the vertex.As we embark on this unique journey with our masterclass\, expect a warm-up\, two waves of repetitions and progressions\, a cool-down\, and a Savasana. This is not your typical yoga class but a transformative experience. \n\n\n\nYou can read related content on my blog\, Improvisations. \n\n\n\nBring your yoga mat and any block if you need to. \n\n\n\nUpon signing up\, you will receive a personalized video message from me\, packed with valuable tips to elevate your practice. Please provide your email address to ensure you don’t miss out on this exclusive content. In the meantime\, look to the parabola gallery below to familiarize yourself with the abundant ways to create parabolas in our yoga world. \n\n\n\nCancellation policy:If you need to cancel and give at least 20 hours notice\, you will receive a total refund or\, optionally\, a credit. If I need to cancel abruptly due to an unexpected event\, such as terrible weather\, you will receive a total refund or a credit.If you cancel with less than 20 hours’ notice\, a late cancellation fee of $16 will be applied.You don’t receive a refund or credit if you are a no-show.
URL:https://terelopezyoga.com/practice-with-me/parabola-flow/
LOCATION:Visual Arts Brampton\, 1 Bartley Bull Pkwy\, Brampton\, ON\, L6W 3T7\, Canada
CATEGORIES:Master Class
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DTSTART;TZID=America/Toronto:20250115T100000
DTEND;TZID=America/Toronto:20250115T111000
DTSTAMP:20260425T121450
CREATED:20241215T134527Z
LAST-MODIFIED:20250109T155039Z
UID:3260-1736935200-1736939400@terelopezyoga.com
SUMMARY:Presence: Slow Flow
DESCRIPTION:Defined and Smooth Transitions in our Yoga Flow\n\n\n\nAn intermediate class with moderate level of challenge. This class will invigorate your day with smooth transitions\, strength in the flows\, and grounding on your mat. \n\n\n\nThe studio provides props.
URL:https://terelopezyoga.com/practice-with-me/transitions-and-variations-of-down-dog-and-up-dog-in-yoga-2/
LOCATION:A Moment of Grace\, 1500 Upper Middle Rd\, Burlington\, ON\, L7P3P5\, Canada
CATEGORIES:Studio yoga class
ATTACH;FMTTYPE=image/jpeg:https://terelopezyoga.com/wp-content/uploads/2021/12/tere_476-exposureedit-scaled.jpg
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DTSTART;TZID=America/Toronto:20250115T113000
DTEND;TZID=America/Toronto:20250115T123000
DTSTAMP:20260425T121450
CREATED:20241215T135422Z
LAST-MODIFIED:20250109T155119Z
UID:3263-1736940600-1736944200@terelopezyoga.com
SUMMARY:Grounding Flow
DESCRIPTION:Slow movement flow synchronized with the breath\, with emphasis on a grounding sequence\, letting our body be soft on the earth and turning inward. \n\n\n\nThe studio provides props. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRegister
URL:https://terelopezyoga.com/practice-with-me/https-www-amomentofgraceyoga-ca-offerings/
LOCATION:A Moment of Grace\, 1500 Upper Middle Rd\, Burlington\, ON\, L7P3P5\, Canada
CATEGORIES:Studio yoga class
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