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X-WR-CALDESC:Events for Tere Lopez Yoga
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SUMMARY:Gentle Yoga & Community Connection
DESCRIPTION:Join us for a free\, gentle one-hour yoga class. \n\n\n\nWe’ll begin with a short grounding meditation\, followed by a brief introduction from representatives of Voice the Vote\, sharing information about their work in the Peel community. \n\n\n\nThen we’ll move into a gentle\, accessible yoga practice with simple movements\, stretches\, breathing\, and relaxation. The practice will end with a final meditation and quiet moment of rest. \n\n\n\nBefore we close the class\, the Voice the Vote representatives will have a few minutes to share additional information and let you know how you can connect with them. \n\n\n\nThe conversation doesn’t have to end when the yoga class does. Anyone who would like to learn more or continue the conversation is welcome to meet the representatives in the lobby after the class.
URL:https://terelopezyoga.com/practice-with-me/gentle-yoga-community-connection/
LOCATION:The Aura House\, 57 Mill St. N\, Brampton\, L6X 1S9\, Canada
CATEGORIES:Community Yoga,Studio yoga class
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SUMMARY:Yoga Flow (Vinyasa)
DESCRIPTION:A mindful\, breath-led flow linking one posture to the next. Expect intentional movement\, breathwork\, and moments of stillness\, with options offered throughout to support different bodies and energy levels. \n\n\n\nBest suited for those with some previous yoga experience. \n\n\n\n\nRegister
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2-3/
LOCATION:The Aura House\, 57 Mill St. N\, Brampton\, L6X 1S9\, Canada
CATEGORIES:Community Yoga,Studio yoga class
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SUMMARY:Slow & Dynamic Yoga Group
DESCRIPTION:Class Overview \n\n\n\nHeld every other Friday at the community centre\, this gentle\, accessible class guides participants through slow movement flows synchronized with the breath. With a focus on foundational movements and basic breathing techniques\, it offers a supportive practice suitable for all levels. \n\n\n\n\nPersonal yoga mat (please bring your own)\n\n\n\nYoga blocks (provided by the facility)\n\n\n\n\nWe recommend registering online through the City of Brampton website to secure your spot in advance. However\, you may also pay in person at the centre if you prefer.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2/
LOCATION:Century Gardens\, 340 Vodden St. E\, Brampton\, Ontario\, L6V 2N2\, Canada
CATEGORIES:Community Yoga
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