BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tere Lopez Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://terelopezyoga.com
X-WR-CALDESC:Events for Tere Lopez Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260321T103000
DTEND;TZID=America/Toronto:20260321T123000
DTSTAMP:20260425T062715
CREATED:20250415T181348Z
LAST-MODIFIED:20251210T194042Z
UID:3325-1774089000-1774096200@terelopezyoga.com
SUMMARY:Yoga\, Poetry\, and Tea
DESCRIPTION:In honor of World Poetry Day\, I present a special event in partnership with PAMA and Andrea Josic\, the City of Mississauga’s Poet Laureate. This unique experience is to highlight the power of two great human expressions: yoga and poetry. \n\n\n\nPoetry speaks to our shared humanity. Poetry is arranged in words\, and yoga is arranged in movements. \n\n\n\nIn the same way that poetry improves literacy\, yoga improves our capacity to move. Both creative expressions enrich human evolution and interconnection. \n\n\n\nJust as poetry celebrates linguistic diversity\, so yoga honors our individual abilities and confidence. \n\n\n\nDescription of the session: \n\n\n\n1. Our opening to welcome you! Andrea shares a live reading of her own poems. \n\n\n\n2. With the set tone\, we continue with a presence meditation. \n\n\n\n3. For approximately 45 minutes\, a gentle yoga flow follows with intentional poetic linguistic cues and calming music. Ending this segment with savasana or restful pose and a gentle moving out of it. \n\n\n\n4. Afterwards\, we pause to grab a cup of tea to prepare us for our poetry circle. You are encouraged to bring your favorite short poem or your own. Everyone has a moment to read and share. Consider bringing out various options and choosing the one that resonates with you now. You can optionally select this time to write from your own reflections. Both reading poetry and sipping a hot drink are rituals of presence. Your tea slows you with heat\, aroma\, and the act of holding. \n\n\n\n5. Andrea offers a second reading of one of her poems based on gratitude. \n\n\n\n6. Closing with loving-kindness meditation. \n\n\n\n7. An open space for comments\, questions\, and answers. \n\n\n\nPlease bring your yoga mat and one block or any prop\, if needed. \n\n\n\nCome and enjoy the experience of yoga + poetry + tea!
URL:https://terelopezyoga.com/practice-with-me/yoga-poetry-and-tea-or-coffee/
LOCATION:Peel Art Gallery Museum + Archives\, 9 Wellington St E\, Brampton\, Ontario\, L6W 1Y1\, Canada
CATEGORIES:Master Class
ATTACH;FMTTYPE=image/jpeg:https://terelopezyoga.com/wp-content/uploads/2025/04/5Z2A0574.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T120000
DTEND;TZID=America/Toronto:20260423T130000
DTSTAMP:20260425T062715
CREATED:20240724T181800Z
LAST-MODIFIED:20260410T003635Z
UID:2104-1776945600-1776949200@terelopezyoga.com
SUMMARY:Slow & Dynamic. Vinyasa.
DESCRIPTION:Class Style and Environment \n\n\n\nEvery Thursday\, two sessions are offered: one at 12:00 p.m. and another at 4:30 p.m. Both classes focus on a slow movement flow synchronized with the breath\, with special attention given to mindful transitions and dynamic sequences. While the midday and afternoon sessions share the same overall theme and sequence\, they are not identical. The 12:00 p.m. class may invite greater stamina and sustained effort\, whereas the 4:30 p.m. session is designed with a gentler level of intensity. \n\n\n\nThese classes are open to practitioners of all levels and backgrounds. Options and variations are offered throughout to support different bodies\, abilities\, and energy levels. Participants are encouraged to move at their own pace\, rest as needed\, and adapt or choose versions of each movement that feel supportive and sustainable. The space is intended to be welcoming and inclusive\, honoring diverse experiences and fostering a sense of safety\, respect\, and community. \n\n\n\nIf you have specific accessibility needs or questions\, you are warmly invited to reach out in advance so accommodations can be explored. \n\n\n\nThe studio features a bold\, retro-inspired wood floor design that creates a distinctive atmosphere; the room is heated to encourage a gentle sweat and maintain warmth throughout the practice\, while a well-placed mirror supports clear demonstrations and enhances the overall learning experience.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow/
LOCATION:Modo Yoga Milton\, 775 Main St. E\, Milton\, Ontario\, L9T 3P6\, Canada
CATEGORIES:Studio yoga class
ATTACH;FMTTYPE=image/webp:https://terelopezyoga.com/wp-content/uploads/2024/07/5Z2A2035.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T193000
DTEND;TZID=America/Toronto:20260429T203000
DTSTAMP:20260425T062715
CREATED:20260108T150157Z
LAST-MODIFIED:20260423T105613Z
UID:3455-1777491000-1777494600@terelopezyoga.com
SUMMARY:Slow & Dynamic | Soul Flow
DESCRIPTION:Class Style and Environment \n\n\n\nThis yoga class offers a gentle invitation into slow\, intentional movement guided by breath. Integrating pranayama\, meditation\, and yogic philosophy\, the practice weaves together dynamism and stillness\, encouraging steady transitions and mindful awareness in each pose. Participants are supported in cultivating personal agency\, deepening self-connection\, and engaging with the shared energy of the community. Music accompanies most sessions\, reflecting the evening mood—longing\, melodic\, calm\, and rhythmical. Hands-on support may be offered\, when aligned with the theme\, using consent chips. \n\n\n\nSlowness is a shared intention of the practice\, creating space for awareness and continuity of breath. At the same time\, participants are encouraged to honor their own rhythms within that container — pausing\, softening\, or choosing a different expression of a movement as needed. Options and variations are offered throughout to support different bodies\, abilities\, and energy levels. \n\n\n\nThese classes are open to practitioners of all levels and backgrounds. The space is intended to be welcoming and inclusive\, honoring diverse experiences and fostering a sense of safety\, respect\, and community. \n\n\n\nIf you have specific accessibility needs or questions\, you are warmly invited to reach out in advance so accommodations can be explored. \n\n\n\nThe space is intentionally kept at a comfortable temperature—never heated. A wooden floor underfoot provides warmth and grounding\, while bricked walls add texture and character to the practice room. Lush plants are thoughtfully placed around the borders\, enhancing the sense of tranquillity and connection to nature. All necessary props are readily available. The room itself is a sunroom\, with an abundance of windows. Although the sun is not visible during evening sessions\, there is always the possibility of being greeted by the gentle glow of the moon.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2-3/
LOCATION:The Aura House\, 57 Mill St. N\, Brampton\, L6X 1S9\, Canada
CATEGORIES:Community Yoga,Studio yoga class
ATTACH;FMTTYPE=image/webp:https://terelopezyoga.com/wp-content/uploads/2026/01/FB_IMG_1560369903733-EDIT.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T183000
DTEND;TZID=America/Toronto:20260501T192500
DTSTAMP:20260425T062715
CREATED:20240309T022157Z
LAST-MODIFIED:20260419T174648Z
UID:3072-1777660200-1777663500@terelopezyoga.com
SUMMARY:Slow & Dynamic Yoga Group
DESCRIPTION:Class Overview \n\n\n\nHeld every other Friday at the community centre\, this gentle\, accessible class guides participants through slow movement flows synchronized with the breath. With a focus on foundational movements and basic breathing techniques\, it offers a supportive practice suitable for all levels. \n\n\n\n\nPersonal yoga mat (please bring your own)\n\n\n\nYoga blocks (provided by the facility)\n\n\n\n\nWe recommend registering online through the City of Brampton website to secure your spot in advance. However\, you may also pay in person at the centre if you prefer.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2/
LOCATION:Century Gardens\, 340 Vodden St. E\, Brampton\, Ontario\, L6V 2N2\, Canada
CATEGORIES:Community Yoga
ATTACH;FMTTYPE=image/jpeg:https://terelopezyoga.com/wp-content/uploads/2021/12/SnapPhotoStudioSquareOne_Mississauga8-scaled.jpg
END:VEVENT
END:VCALENDAR