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X-WR-CALDESC:Events for Tere Lopez Yoga
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DTSTART;TZID=America/Toronto:20260423T120000
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CREATED:20240724T181800Z
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UID:2104-1776945600-1776949200@terelopezyoga.com
SUMMARY:Slow & Dynamic. Vinyasa.
DESCRIPTION:Class Style and Environment \n\n\n\nEvery Thursday\, two sessions are offered: one at 12:00 p.m. and another at 4:30 p.m. Both classes focus on a slow movement flow synchronized with the breath\, with special attention given to mindful transitions and dynamic sequences. While the midday and afternoon sessions share the same overall theme and sequence\, they are not identical. The 12:00 p.m. class may invite greater stamina and sustained effort\, whereas the 4:30 p.m. session is designed with a gentler level of intensity. \n\n\n\nThese classes are open to practitioners of all levels and backgrounds. Options and variations are offered throughout to support different bodies\, abilities\, and energy levels. Participants are encouraged to move at their own pace\, rest as needed\, and adapt or choose versions of each movement that feel supportive and sustainable. The space is intended to be welcoming and inclusive\, honoring diverse experiences and fostering a sense of safety\, respect\, and community. \n\n\n\nIf you have specific accessibility needs or questions\, you are warmly invited to reach out in advance so accommodations can be explored. \n\n\n\nThe studio features a bold\, retro-inspired wood floor design that creates a distinctive atmosphere; the room is heated to encourage a gentle sweat and maintain warmth throughout the practice\, while a well-placed mirror supports clear demonstrations and enhances the overall learning experience.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow/
LOCATION:Modo Yoga Milton\, 775 Main St. E\, Milton\, Ontario\, L9T 3P6\, Canada
CATEGORIES:Studio yoga class
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DTSTART;TZID=America/Toronto:20260429T193000
DTEND;TZID=America/Toronto:20260429T203000
DTSTAMP:20260423T083725
CREATED:20260108T150157Z
LAST-MODIFIED:20260423T105613Z
UID:3455-1777491000-1777494600@terelopezyoga.com
SUMMARY:Slow & Dynamic | Soul Flow
DESCRIPTION:Class Style and Environment \n\n\n\nThis yoga class offers a gentle invitation into slow\, intentional movement guided by breath. Integrating pranayama\, meditation\, and yogic philosophy\, the practice weaves together dynamism and stillness\, encouraging steady transitions and mindful awareness in each pose. Participants are supported in cultivating personal agency\, deepening self-connection\, and engaging with the shared energy of the community. Music accompanies most sessions\, reflecting the evening mood—longing\, melodic\, calm\, and rhythmical. Hands-on support may be offered\, when aligned with the theme\, using consent chips. \n\n\n\nSlowness is a shared intention of the practice\, creating space for awareness and continuity of breath. At the same time\, participants are encouraged to honor their own rhythms within that container — pausing\, softening\, or choosing a different expression of a movement as needed. Options and variations are offered throughout to support different bodies\, abilities\, and energy levels. \n\n\n\nThese classes are open to practitioners of all levels and backgrounds. The space is intended to be welcoming and inclusive\, honoring diverse experiences and fostering a sense of safety\, respect\, and community. \n\n\n\nIf you have specific accessibility needs or questions\, you are warmly invited to reach out in advance so accommodations can be explored. \n\n\n\nThe space is intentionally kept at a comfortable temperature—never heated. A wooden floor underfoot provides warmth and grounding\, while bricked walls add texture and character to the practice room. Lush plants are thoughtfully placed around the borders\, enhancing the sense of tranquillity and connection to nature. All necessary props are readily available. The room itself is a sunroom\, with an abundance of windows. Although the sun is not visible during evening sessions\, there is always the possibility of being greeted by the gentle glow of the moon.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2-3/
LOCATION:The Aura House\, 57 Mill St. N\, Brampton\, L6X 1S9\, Canada
CATEGORIES:Community Yoga,Studio yoga class
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DTSTART;TZID=America/Toronto:20260501T183000
DTEND;TZID=America/Toronto:20260501T192500
DTSTAMP:20260423T083725
CREATED:20240309T022157Z
LAST-MODIFIED:20260419T174648Z
UID:3072-1777660200-1777663500@terelopezyoga.com
SUMMARY:Slow & Dynamic Yoga Group
DESCRIPTION:Class Overview \n\n\n\nHeld every other Friday at the community centre\, this gentle\, accessible class guides participants through slow movement flows synchronized with the breath. With a focus on foundational movements and basic breathing techniques\, it offers a supportive practice suitable for all levels. \n\n\n\n\nPersonal yoga mat (please bring your own)\n\n\n\nYoga blocks (provided by the facility)\n\n\n\n\nWe recommend registering online through the City of Brampton website to secure your spot in advance. However\, you may also pay in person at the centre if you prefer.
URL:https://terelopezyoga.com/practice-with-me/slow-dynamic-freestyle-flow-2/
LOCATION:Century Gardens\, 340 Vodden St. E\, Brampton\, Ontario\, L6V 2N2\, Canada
CATEGORIES:Community Yoga
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